21st Century Magnesium gives 250 mg of magnesium per tablet, for bone and muscle support.
Magnesium helps normal muscle function and recovery after training. One tablet a day, and the bottle holds 110 tablets.
How to use: Adults take one tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage.
Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition. Stop use and contact a physician if adverse reactions occur. Keep out of the reach of children.
Supplement facts
Serving size: 1 tablet | Servings per container: 110