{"title":"Oats","description":"\u003cp\u003eProtein oats and oatmeal for an easy high protein breakfast or a slow carb meal before training. Shop at The Muscle Station in Saida, with delivery across Lebanon.\u003c\/p\u003e","products":[{"product_id":"biotechusa-protein-oatmeal","title":"BioTechUSA Protein Oatmeal 1KG","description":"\u003cp\u003eOats are one of the best breakfasts for training days: slow carbohydrate that keeps you full for hours. BioTechUSA Protein Oatmeal adds whey protein to the oats, so one bowl gives you 20g of protein and 6,7g of fibre without a separate shake.\u003c\/p\u003e\u003cp\u003eThe Chocolate flavour has black cherry and sour cherry pieces mixed through the oat flakes, with added L Glutamine, L Arginine and BCAAs.\u003c\/p\u003e\u003cp\u003eMix 87g (about 6 heaped tablespoons) with 125ml of water or milk, leave it for a few minutes and eat. Warm it up if you like it hot. The 1KG bag gives 11 servings; use it within 3 months of opening and keep it closed in a cool, dry place.\u003c\/p\u003e\u003cp\u003eContains oats (gluten), milk (whey) and soy (lecithin). Made in a plant that also handles egg, peanuts, nuts, fish and other allergens.\u003c\/p\u003e\u003ch3 style=\"font-size:1.9rem;font-weight:700;margin:2.4rem 0 1rem\"\u003eNutrition facts\u003c\/h3\u003e\u003cp style=\"margin:0 0 .8rem;font-size:1.4rem\"\u003eFlavour: Chocolate | Serving size: 87 g | Servings per container: 11\u003c\/p\u003e\u003ctable style=\"width:100%;border-collapse:collapse;border:1px solid #e5e5e5;font-size:1.4rem\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth style=\"padding:9px 10px;border:0;background:#111;color:#fff;font-weight:700;line-height:1.3;text-align:left\"\u003eNutrient\u003c\/th\u003e\n\u003cth style=\"padding:9px 10px;border:0;background:#111;color:#fff;font-weight:700;line-height:1.3;text-align:right;white-space:nowrap\"\u003ePer 100 g powder\u003c\/th\u003e\n\u003cth style=\"padding:9px 10px;border:0;background:#111;color:#fff;font-weight:700;line-height:1.3;text-align:right;white-space:nowrap\"\u003ePer serving (87 g powder)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:left\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:right;white-space:nowrap\"\u003e1764 kJ \/ 419 kcal\u003c\/td\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:right;white-space:nowrap\"\u003e1535 kJ \/ 364 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:left\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:right;white-space:nowrap\"\u003e8,9 g\u003c\/td\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:right;white-space:nowrap\"\u003e7,8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:left\"\u003e   of which saturates\u003c\/td\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:right;white-space:nowrap\"\u003e3,6 g\u003c\/td\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:right;white-space:nowrap\"\u003e3,1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:left\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:right;white-space:nowrap\"\u003e58 g\u003c\/td\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:right;white-space:nowrap\"\u003e50 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:left\"\u003e   of which sugars\u003c\/td\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:right;white-space:nowrap\"\u003e6,3 g\u003c\/td\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:right;white-space:nowrap\"\u003e5,5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:left\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:right;white-space:nowrap\"\u003e7,7 g\u003c\/td\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:right;white-space:nowrap\"\u003e6,7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:left\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:right;white-space:nowrap\"\u003e23 g\u003c\/td\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:right;white-space:nowrap\"\u003e20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:left\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:right;white-space:nowrap\"\u003e0,22 g\u003c\/td\u003e\n\u003ctd style=\"padding:7px 10px;border:0;border-bottom:1px solid #e5e5e5;line-height:1.3;text-align:right;white-space:nowrap\"\u003e0,19 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp style=\"margin:.8rem 0 0;font-size:1.3rem\"\u003eValues without milk.\u003c\/p\u003e","brand":"BioTechUSA","offers":[{"title":"Chocolate","offer_id":67824231252079,"sku":"TMS-BIOT-OATM-01","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0725\/5660\/9647\/files\/biotechusa-protein-oatmeal__chocolate__product_3d392d75-e327-48f3-81cf-82b22dbfae74.jpg?v=1792312439"}],"url":"https:\/\/www.themusclestation.com\/collections\/oats.oembed","provider":"The Muscle Station","version":"1.0","type":"link"}